HomeGuided Mindfulness Meditation in New Jersey | Brain Fitness in NJ

Guided Mindfulness Meditation | Brain Fitness


Mindfulness Meditation is the Brain Fitness necessary for us to be resilient and emotionally intelligent in this era of information overload and constant distractions.
The skills taught in mindfulness meditation are designed to be practiced in short periods of time throughout the day. This helps interrupt the natural tendency of our mind to drift off and our chronically stressed state.

Clarisa provides guided mindfulness meditation exercises to individuals and groups.

Contact us to learn how to take your brain to the gym.

Everyone
Needs Mindfulness

Let’s help you become resilient and achieve overall well being and life success.

EveryoneNeeds Mindfulness

Let’s help you become resilient and achieve overall well being and life success.
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*Mindful Consultants is Certified by the State of New Jersey as a Minority & Women Business Enterprise.

©2018 Mindful Consultants, LLC.  All Rights Reserved.

©2018 Mindful Consultants, LLC.  All Rights Reserved.